We believe healing is more than a service — it’s a journey that extends far beyond the massage table and birthing space. Our prenatal and postpartum care is designed to support you through every stage of pregnancy, birth, and recovery with compassionate, evidence-based care. Through therapeutic touch, mindful movement, and personalized support, we create a safe and nurturing environment where you can feel balanced, cared for, and deeply connected to your body during one of life’s most transformative seasons.
A prenatal massage is a therapeutic massage designed specifically for the unique needs of pregnancy. Using gentle, supportive techniques and positioning, this treatment helps relieve common pregnancy discomforts such as back pain, hip tension, swollen feet, muscle soreness, and stress. Prenatal massage also promotes relaxation, improves circulation, and encourages overall well-being for both parent and baby. Each session is tailored to your stage of pregnancy and comfort level, creating a safe, calming space to rest, reconnect with your body, and support the physical and emotional changes that come with pregnancy.
A postpartum massage is a restorative treatment designed to support the body’s healing and recovery after birth. Whether you’ve had a vaginal delivery or cesarean birth, this nurturing massage helps ease muscle tension, reduce swelling, improve circulation, and promote relaxation during the postpartum period. Special attention is given to areas commonly affected by feeding, carrying, and caring for a baby, such as the neck, shoulders, back, hips, and abdomen when appropriate. Postnatal massage provides a calming space to rest, reconnect with your body, and support both physical recovery and emotional well-being as you transition into motherhood.
PRENATAL MASSAGE FAQ
Yes. Prenatal massage is generally considered safe for most pregnancies and is tailored to your stage of pregnancy and individual needs. We use supportive positioning and techniques designed specifically for expecting parents.
Most clients begin prenatal massage during the second trimester, though some may safely receive massage earlier with approval from their healthcare provider. If you have a high-risk pregnancy or medical concerns, we recommend discussing massage with your provider first.
Your comfort and safety are our priority. Depending on your stage of pregnancy, you may be positioned side-lying with supportive pillows or in a semi-reclined position.
Prenatal massage can help reduce back, hip, and neck pain, decrease swelling, improve circulation, promote better sleep, and provide stress relief during pregnancy.
The frequency depends on your needs and comfort level. Many clients schedule monthly appointments early in pregnancy and increase to bi-weekly or weekly sessions during the third trimester.
POSTPARTUM MASSAGE FAQ
Many clients receive postpartum massage within days or weeks after birth, depending on how they feel and any recommendations from their healthcare provider. We can help determine the best timing for your recovery.
Yes. Postpartum massage can be beneficial after a cesarean birth. Techniques and positioning will be adjusted to ensure comfort and support healing.
Postpartum massage can help relieve muscle tension, reduce swelling, improve circulation, promote relaxation, support recovery, and ease the physical demands of caring for a newborn.
Massage can help relieve tension in the neck, shoulders, upper back, and chest that often develops from feeding and holding your baby.
We understand that finding childcare can be challenging. Contact us before your appointment, and we'll discuss options that best support your needs.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.