Packages and memberships now available! click "book now" to sign up
Text preferred: (919) 825-7115
Packages and memberships now available! click "book now" to sign up
Text preferred: (919) 825-7115
Therapeutic massage is a customized approach to bodywork aimed at addressing specific health issues, relieving pain, and promoting relaxation. By using a combination of techniques—such as Swedish, deep tissue, or trigger point therapy—the therapist tailors the massage to meet individual needs, whether they’re focused on reducing stress, easing muscle tension, improving flexibility, or alleviating chronic pain. Therapeutic massage is designed to enhance overall well-being by supporting the body’s natural healing processes and improving physical and mental balance.
Manual lymph drainage (MLD) is a gentle, therapeutic massage technique designed to stimulate the lymphatic system and encourage the flow of lymph fluid throughout the body. By using soft, rhythmic hand movements with light pressure, MLD helps reduce fluid retention, detoxify the body, and improve immune function. It is particularly effective for treating conditions like lymphedema, post-surgical swelling, and certain inflammatory conditions. MLD is also used to enhance relaxation and support overall healing by reducing localized swelling and improving circulation.
*treatments by Christine only
An infrared sauna uses infrared light to heat the body directly, rather than warming the air like traditional saunas. This form of heat penetrates deeper into the skin, promoting detoxification, improved circulation, and relaxation at lower temperatures. Infrared saunas are known for their ability to relieve muscle and joint pain, reduce stress, and support skin health. Additionally, they may help with weight loss, improve sleep quality, and enhance overall wellness by boosting the body’s metabolic processes and promoting relaxation. The experience is typically more tolerable for people who find high-heat environments uncomfortable.
Elevate your next event with professional on-site massage services from Blackbird Massage and Wellness! Whether you’re planning a corporate event, bachelorette party, health fair, or employee/ customer appreciation day, our experienced therapists bring the comfort and care directly to you. Stress-relieving chair or table massages make it easy to create a memorable and relaxing experience for your guests. Show your team, friends, or attendees how much you care by adding the perfect touch of wellness to your gathering.
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